Play Ethic
Creativity for Mental Health
Creativity for Mental Health

In my one-on-one sessions, available online and offline, I take a trauma-informed and personalized approach to support your journey through life's seasons. Each one-hour session blends creative expression, storytelling, and nature-based interventions to offer a meaningful, multi-sensory experience tailored to you.
Rooted in arts-based psy
In my one-on-one sessions, available online and offline, I take a trauma-informed and personalized approach to support your journey through life's seasons. Each one-hour session blends creative expression, storytelling, and nature-based interventions to offer a meaningful, multi-sensory experience tailored to you.
Rooted in arts-based psychotherapy, my practice draws from Buddhist psychology, childhood development, and multisensory learning, and often supports women, neurodivergent individuals, and those navigating anxiety, depression, or major life transitions.
Fees are ₹2,500 – ₹3,500 per session (pay what you can sliding scale).

Slow down.
Pick up your brushes, scraps, and inner stories.
This is a creative series of 6 classes spread over 3 weeks. Explore collage, watercolours, Zen drawings, and more—no art experience needed. You'll walk away with a handmade portfolio that reflects your inner landscape. Each session offers a steady rhythm of guided exploration and
Slow down.
Pick up your brushes, scraps, and inner stories.
This is a creative series of 6 classes spread over 3 weeks. Explore collage, watercolours, Zen drawings, and more—no art experience needed. You'll walk away with a handmade portfolio that reflects your inner landscape. Each session offers a steady rhythm of guided exploration and quiet making. Come as you are—curious, hesitant, or eager—and let your hands do the talking.
Fees are ₹1250 per class for in-person clients (materials included); online classes are ₹1000 each.
These sessions are not open to current psychotherapy clients, and vice versa.

Gather your small group (minimum 3 people) for a 2 hour workshop at the Play Ethic Studio. Explore with paints, music, stories and the magic of playfulness. I will guide the group through easy activities that will give us opportunities to slow down and practice being present in the moment with art and craft materials.
Fees are ₹1500 x 3 p
Gather your small group (minimum 3 people) for a 2 hour workshop at the Play Ethic Studio. Explore with paints, music, stories and the magic of playfulness. I will guide the group through easy activities that will give us opportunities to slow down and practice being present in the moment with art and craft materials.
Fees are ₹1500 x 3 people + ₹1000 per additional person - materials included.

Beginning this April on the 10th, I will be hosting a unique online program for adults interested in discovering their invisible creative potential. It’s called the 100-day project, inspired by Michael Bierut’s graduate graphic design class at Yale in 2007. There have been numerous iterations led by different individuals since, and I humb
Beginning this April on the 10th, I will be hosting a unique online program for adults interested in discovering their invisible creative potential. It’s called the 100-day project, inspired by Michael Bierut’s graduate graphic design class at Yale in 2007. There have been numerous iterations led by different individuals since, and I humbly welcome you to my multisensory take on this challenge. Join the Whatsapp community today!
Fees are ₹1000 total.